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Community and Fitness

Is Cross-Training Necessary?

Cross-training is a normal part of many athletes’ routines. Sometimes, it’s necessary due to seasonal changes or equipment availability. Other times, it’s a voluntary choice that helps athletes maintain conditioning on rest days or prevent injury. Although it’s not a requirement for athletes, cross-training is essential to maintaining a sustainable, injury-free, and effective training program.

Start-up Guide for Beginner Cyclists

avatar cycling in Vingo app

Welcome to your Vingo beginner cyclist guide! We are so excited for you to start riding through Vingo. Well, you can download the app and get going right away—this guide is for anyone that wants a little more guidance on how to get started, what great features you can access right away, and some beginner-friendly …

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Start-up Guide for Beginner Runners

Avatar Running in Vingo App

Welcome to your Vingo beginner running (or walking if you’d like) guide! We are so excited for you to start exploring through Vingo. You’re welcome to download the app and get going—this guide is for anyone that wants a little more guidance on how to get started, what great features you can access right away, …

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How to Get the Most Out of Vingo on a Budget

woman biking in Vingo

One part of Vingo’s mission is to make fitness fun and affordable. So although you can add on extra features, equipment, and gear, to run or ride on Vingo it isn’t needed. In fact, you can get a lot out of Vingo with little investment. To learn more about how you can enjoy Vingo to …

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Vingo is now on iOS!

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Vingo is now on iOS!

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