When it comes to indoor cycling, one thing is certain: You’ll get very hot and sweaty! Purchasing an indoor fan should definitely be a priority if you plan to cycle indoors regularly with Vingo or another training app. However, determining what type of fan is best can be tricky. Let’s look at the importance of using a fan for indoor cycling and the different options available to you.
Do I need a fan for indoor cycling?
An indoor fan is almost always necessary to stay cool while cycling indoors. You might be tempted to think that cycling indoors with a fan is just a luxury instead of a necessity, but the opposite couldn’t be more true. When you’re cycling indoors, it’s easy to get overheated. Although cooling needs vary from person to person, having a reliable and efficient fan can improve your comfort while cycling and your performance.
As your body temperature increases while cycling indoors, your body will start working harder to keep you cool, prevent damage to your internal organs, and continue pumping blood to your muscles. As a result, your cycling power will decrease, and you won’t be able to hold your maximum wattage. A fan can help you stay cool and minimize overheating symptoms and side effects so you can remain comfortable and perform at your best.
Types of fans for indoor cycling
Several types of indoor fans can help you stay cool while cycling. Some of the most common options include:
If you have the budget and ability to install a ceiling fan in your home, it’s a great option! Although a ceiling fan won’t lower the room’s temperature, it will make the room feel much cooler while you’re cycling. The wind chill effect moves air across your skin to make the sweat evaporate more quickly.
These fans aren’t the most powerful cooling option, but they provide plenty of coverage and are a very quiet option. Not to mention, a tower fan won’t be a massive eyesore if you plan to display it regularly in your living room or another well-used location in your home.
This type of fan sits on the floor and can be adjusted to face any direction. This is an excellent option for any indoor cyclist because they’re very portable, powerful, and easy to store away when they’re not in use. However, they can be expensive (depending on the type and brand you get), and they’re also fairly noisy.
If you want a fan to blow on your face while you cycle, a pedestal fan can do just that. It’s essentially a small fan propped up on a tall stick, and it’s a great option for indoor cyclists, especially those who don’t have a high spot to place a floor fan. Pedestal fans are adjustable, versatile, and affordable, making them an ideal choice.
As its name suggests, a desk fan is a small fan that sits on a desk via a stand. Although these fans tend to be an inexpensive option, they are also fairly noisy sometimes. They’re very portable and adjustable, so you can aim the airflow directly at your face if you want. However, you might need additional airflow to keep the rest of your body cool.
If you have little ones running around, you might opt for a bladeless fan, which is a safer option. Bladeless fans don’t have any blades at all, making them more lightweight and much easier to keep clean. Some people find them more sleek-looking, too, for a more appealing design that isn’t an eyesore in your home.
What features should I look for when shopping for an indoor cycling fan?
There are many factors to consider when shopping for an indoor fan, but what matters most to you will vary depending on your personal preferences. When selecting a fan for indoor cycling, here are a few of the main features you may want to consider:
- Portability: If you cycle indoors regularly, you likely have a dedicated space for it. Or, you might move your setup around. In either case, having a lightweight and small fan for indoor cycling is ideal because it will be easy to move around and adjust as needed.
- Noise: Whether you live in an apartment or you just want to be considerate to your fellow housemates or family members, you might prefer a quiet fan over a loud one. The powerful fans are more likely to produce more noise, but you’ll have to decide which is more important to you: quiet or power. Unfortunately, not all fans have a decibel rating, so it’s not always easy to determine how loud a fan will be before you buy it. Just know that larger, shop-style fans will likely be much louder than a smaller desk or bladeless fan.
- Budget: Most of us don’t have unlimited funds for cycling gear, so your options might be limited depending on your budget. Fortunately, you can still get a highly effective fan for a reasonably decent price. If you cycle a lot indoors, you might also consider the fan’s power consumption and the associated financial drain of using it all the time.
- Ease of cleaning: In addition to cleaning your bike trainer regularly, you’ll also need to keep your fan clean and clear of dust and debris. Bladeless fans are probably the easiest fans to keep clean since they don’t have individual blades that collect dust.
- Remote operation: You might not want to have to get off your bike to adjust your fan while you’re in the middle of cycling a route. In these instances, a fan with a remote might be ideal.
- Style: If you plan to store your fan in the open somewhere in your home (like the living room), you may be pickier about its design and appearance. For example, a small desk fan might be more desirable than a large, bulky shop fan that sits on the floor.
Ultimately, you might have to experiment to find out what works best for you. It’s okay if you have to try out several fans to find the type that works best for your indoor cycling setup.